Come see my online talk, "Migrating or Comparing CF Admin Settings", at noon ET on Aug 13
Migrating or Comparing CF Admin Settings, between instances, versions, and engines
You can learn more (including the description, the online meeting URL, where the recording will be posted, and more) at the meetup event page. FWIW, the session name had to be shortened a bit as presented on the meetup site there and even in the title here. :-)
As a bonus for you, my blog readers, I'll note that I'll be covering the CF migration and CAR features, the Commandbox CFConfig tool (which can be used for more than just "box" instances) and the CF2020 cfsetup tool (which has been shown publicly already), and more.
I'll also have a special surprise for people who "just want to compare the Admin settings of two instances without resorting to command-line tools, or hopping back and forth between browser tabs", using a free cross-platform GUI compare tool (and a simple trick in the CF Admin) which has delighted nearly everyone I've ever shown it to. And the tool can benefit you for far more than this one task. :-)